Vitamin D is a very important vitamin in the body. It has many function and deficiency is very prevalent in population. Vitamin D deficiency can be detected by the simple blood tests.
25-0HD3 inidicates both endogenous production and supplementation. 25-0HD2 is an indicator of exogenous sources, such as diet and supplementation. Therapy is based on measurement of Total 25-0HD, with levels <20 ng/mL indicative of Vitamin D deficiency, while levels between 20 ng/mL and 30 ng/mL suggest insufficiency. Optimal levels are> or = 30 ng/ml.
The main role of vitamin D is to help regulate blood levels of calcium, phosphorus, and (to a lesser extent) magnesium. Vitamin D is vital for the growth and health of bone; without it, bones will be soft, malformed, and unable to repair themselves normally, resulting in diseases called rickets in children and osteomalacia in adults. Vitamin D has also been shown to influence the growth and differentiation of many other tissues and to help regulate the immune system.
- Also has neurotransmitter and neurologic function
- It also affects the immune system by having anti-inflammatory affects
- Cardiovascular disease
- Migraine headaches
- Polycystic ovaries
- Inflammatory conditions
- Musculoskeletal pain
- Cancer prevention and treatment
Vitamin D helps in making the insulin sensitive and control the diabetes.
Vitamin D helps in treating the muscle weakness.
Vitamin D helps in improving the mood so prevents the depression.
Vitamin helps in preventing menstrual migraine.
Vitamin D helps in improving osteoarthritis.
Vitamin D helps in cardiovascular functions.
Vitamin D helps in MS
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