Music Dance Depression Anti-Aging Center Orlando 32819

Posted on September 2, 2013 by Usha Jain

Music and dance and exercise can be very helpful in bringing happiness even in your downtime.

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Anti-Aging Center Orlando Curry Leaves Natural Cure Remedy & Alternate Treatment

Posted on September 1, 2013 by Usha Jain

Dr. Jain practices the conventional medicine with complementary and alternative therapies. Dr. Jain specializes in Anti-aging medicine along with her other specialties where you can practice integrative medicine (IM) as healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle along with traditional medicine.

Curry leaves are an herb from a plant native to India and South Asia. Curry leaves are not the same as curry powder. Curry leaves are used in cooking and have many medicinal properties.

1. Digestive system: Curry leaves stimulate the digestive enzymes and helps in the digestion. It can help in nausea and indigestion.

2. Curry leaves are hair tonic and help the color and growth of the hair. This will prevent from turning your hair grey prematurely.  You can boil the curry leaves in the hair oil and that can be used as hair tonic to keep the hair healthy.

3. Curry leaves can be a natural treatment to prevent cataract and also can improve eyesight.

4. Weight loss: Eating 10 to 12 curry leaves can help in the weight loss and it can be mixed with butter milk.

5. Curry leaves  can also help in diabetes.

 

 


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Curry Leaves Natural Treatment for Abdominal Pain 32819

Posted on August 31, 2013 by Usha Jain

We have seen a patient with the complaints of stomach pain, nausea and vomiting due to indigestion and excessive use of fats. . The patient was seen by Dr. Jain and was advised to do blood tests which was normal.  The patient did not want to take any traditional medicine. The patient was advised to ground the curry leaves and make a paste with butter milk. It can also be taken as one or two teaspoon of the juice mixed with a teaspoon of lime juice. Curry leaves stimulates the digestive enzymes and helps in natural cure.


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Spirituality and Faith for Antiaging in Orlando 32819 32835

Posted on August 22, 2013 by Usha Jain
Spirituality and faith can be a boost in assisting anti-aging. When you feel at peace inside you will appear younger outside.

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Anti-Aging Natural Treatment of Diabetes Orlando 32819

Posted on August 16, 2013 by Usha Jain

We have seen a patient who is 38 years old who came to get some advise on the natural and alternative treatment of diabetes. The patient was seen by Dr. Jain who specializes in anti-aging. The patient was uncontrolled on Metformin and the patient was given Onglyza by another doctor. The patient did not want to take two medicines for the diabetes. Dr. Jain had done a thorough work up including blood work which was abnormal. The patient was advised to control blood sugar with the vitamins. The patient was advised  to take Cinnamon, Chromium, Vanadyl, Resveratrol, Alpha lipoic acid. The patient started eating healthy and also taking vitamins and felt better and her sugar started to go down and the patient felt better.


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Health Benefits of Papaya Anti-Aging Center Orlando

Posted on August 13, 2013 by Usha Jain

Natural vitamins from the fruit Papaya.
Papaya is a great fruit to help fight free radicals and thereby helps in anti-aging.

Health benefits: The Papaya fruit is a rich source of anti oxidant, phyto-nutrients, vitamins and minerals. The fruit is very low in calories about 39 calories for a serving of 100 gm.

Fresh papaya fruit is very rich in vitamin C, vitamin A, vitamin E and flavonoids like carotene, lutein, zea-xanthine and cryptoxanthines.

Papaya fruit is also rich in many essential B-complex vitamins such as Folic acid, pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1). These vitamins play a vital role in metabolism.

Fresh, ripe fruit is one of the fruits with the highest vitamin-C content (provides 61.8 mg or about 103% of DRI, more than that of in oranges, or lemons). Vitamin C has many important functions like free radicals scavenging, immune booster, and anti-inflammatory actions.

It is also an excellent source of Vitamin-A (provides 1094 IU/100 g) and flavonoids like �-carotene, lutein, zea-xanthin and cryptoxanthin. Vitamin A is required for maintaining healthy mucus membranes and skin and is essential for visual sight. These compounds are known to have antioxidant properties; help act as protective scavengers against free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes. Natural fruits rich in carotenes protectS the body from lung and oral cavity cancers

Minerals: Papaya is also a great source of minerals including potassium, magnesium and calcium, phosphorus, and iron are all important to proper cellular functioning and an essential component of a healthy diet.

Fresh papaya also contains a good amount of potassium (257 mg per 100 g) and calcium. Potassium is an important component of cell and body fluids and helps controlling heart rate and blood pressure countering effects of sodium.

Improves Digestion: Papayas are well known for their high enzyme content, helping the food break down quite rapidly without much extra work required from the body.

Lower cholesterol: Papaya, along with all fruit contain zero cholesterol, and the high content of fiber will also help lower high cholesterol levels. Click here for picture of papaya

 

 

 


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Anti-Aging Center Orlando Sleep and Melatonin Antioxidant

Posted on August 11, 2013 by Usha Jain

A 35 year old patient was seen by Dr. Jain who is an expert in anti-aging and natural medicine. The patient was unable to sleep, The patient will be tired all the time and difficulty functioning at work. The patient tried different home remedies but did not work. Dr. Jain ordered the lab tests which were normal. The patient was to take melatonin 3 mg and to increase the melatonin to 5 mg if necessary. The patient was also advised to take holy basal in the evening. The patient responded well to the treatment. He was actually able to sleep and did not wake up tired. His energy was back to normal and he was able to function. Natural and alternative treatment can be very useful and the treatment with the traditional drugs can be avoided.

Melatonin has many benefits:

  • Aids the immune system
  • Acts as a antioxidant
  • Decreases cortisol levels
  • Helps balance the stress response
  • Helps improve mood
  • Improve sleep quality
  • Stimulates the production of growth hormone
  • Helps prevent cancer
  • Helps the release of sex hormones
  • Nocturnal serum melatonin protective effects against ventricular arrhythmia and fibrillation
  • Also blocks estrogen from binding to receptor site

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Treat Depression, Stress by Exercise with Music Orlando

Posted on August 8, 2013 by Usha Jain

How about treating the depression by doing the exercise with music and not by the anti-depressants. Turn the music on and start dancing. It also gives you nice way to burn the calories and have endorphins from the exercise which helps for depression. Exercise reduces stress and anxiety, Improves sleep and boost self- esteem


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Exercise, Music and Dance – Anti-Aging Center Orlando 32819 34786

Posted on August 8, 2013 by Usha Jain

What could be a better way to exercise than dancing? Keeps you young, fit and healthy. Enjoy the video below. We hope one day you will join us!


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Alternative Treatment High Blood Pressure Anti Aging Center

Posted on August 7, 2013 by Usha Jain

We have seen a 50 year old patient who had high blood pressure and had all the work up done including blood work and EKG. The patient was advised to do life style changes and also advised to get the G3 juice which is full of lycopene. G3 juice increases your antioxidant levels which fights free radicals. Free radicals causes the cell damage.

Benefits of G3 juice

Slows the common effects of aging through DNA protection

Fortifies antioxidant defenses against cellular free radical damage

Helps supports cellular rejuvenation

Supports healthy immune function

Stablizes blood pressure


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